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When we started Smart Diabetes Solutions in 2015, I set out to help people who were struggling with managing their diabetes and weight move toward a healthier way of living. After working an...
Today we'd like to congratulate one of our group members, Shirley Carter. We want to say "thank you" for being a positive part of our community! You have made excellent progress over the las...
Kale is one of those foods that we all know is incredibly healthy, but that most are afraid to try.
Chances are you have tried kale in the past, you may have found it to be stiff, flavorl